A former NHL player reflects on a pivotal moment during his career when he faced off against a top-tier opponent, emphasizing a strict personal rule he followed to maintain composure and professionalism. The encounter, marked by its intensity, underscores the mental discipline required in high-pressure situations within professional sports. Johansson shares how adhering to this rule helped him navigate the challenge without losing focus or reacting emotionally. The story offers insight into the psychological aspects of competing at the elite level and the importance of self-control in athletic rivalries.

Anton Johansson Had One Rule in His Sidney Crosby Encounter  Yahoo Sports