A former NHL defenseman reflects on balancing fatherhood, golf, and summer training routines, calling the off-season his favorite time of year. The article explores how he maintains physical conditioning while enjoying new hobbies and spending time with family. Insights into his daily regimen and the mental shift from hockey’s intensity to a more relaxed pace are shared. Perfect for fans curious about how athletes transition between seasons and personal life.


Dad Life, Golf and Summer Training With Nikita Zadorov: ‘Best Time of the Year’  NHL.com