A major shift in training approaches is emerging in the NHL as teams increasingly prioritize mental conditioning alongside physical preparation. New research highlights the growing recognition of psychological resilience as a critical factor in player performance and injury recovery. Coaches and sports psychologists are collaborating to integrate mindfulness, stress-management techniques, and cognitive training into daily routines. The focus reflects a broader trend in professional sports toward treating athletes as holistic competitors rather than just physical specimens.

Jim Hiller | Practice | October 25, 2026  NHL.com