Montour’s training camp focus extends beyond physical conditioning, placing strong emphasis on mental preparation as players prepare for the season. The team’s approach highlights the growing recognition of mental resilience as a critical component of athletic performance in professional hockey. Coaches and staff are reportedly integrating specialized drills and psychological strategies to help players manage pressure and maintain focus. This holistic method aims to give players a competitive edge by addressing both physical and cognitive readiness.

Montour’s Start All About Body And Especially Mind  NHL.com