Get ready to sweat with the NHL's Summer Sizzle Workout Edition, and this time, New Jersey Devils defenseman Damon Severson is leading the charge. In a special feature on NHL.com, Severson shares his go-to workout routine to stay in top physical condition during the off-season. From strength training to agility drills, fans can expect to get a glimpse into the daily regimen of one of the league's most skilled players. With Severson's guidance, hockey enthusiasts can learn how to take their own fitness game to the next level, even when the puck isn't on the ice.

NHL Summer Sizzle Workout Edition: Damon Severson  NHL.com