Get ready to sweat with NHL Summer Sizzle, a workout series that's taking the hockey world by storm. In the latest installment, Anaheim Ducks forward Kiefer Sherwood is putting his fitness routine under the microscope. From grueling strength training sessions to high-intensity cardio exercises, Sherwood will reveal the secrets behind his chiseled physique and share tips on how to achieve your own summer body. Whether you're a hockey player or just looking for a new way to stay active, this workout edition of NHL Summer Sizzle is a must-see for anyone looking to take their fitness to the next level.

NHL Summer Sizzle Workout Edition: Kiefer Sherwood  NHL.com