NHL Stars Heat Up Summer with Intense Workouts: Nico Sturm Takes Center Ice As the NHL lockout continues to cast a shadow over the upcoming season, top players are using the downtime to get in top physical condition. One of the stars leading the charge is Minnesota Wild forward Nico Sturm, who recently showcased his intense summer workout routine on NHL.com. In the latest installment of the NHL Summer Sizzle series, Sturm takes readers through his rigorous training regimen, which includes high-intensity interval training, strength exercises, and agility drills. With the season on the horizon, players like Sturm are pulling out all the stops to ensure they're ready to dominate on the ice when the puck drops.

NHL Summer Sizzle Workout Edition: Nico Sturm  NHL.com