Get ready to sweat as the NHL's top players gear up for the new season with their summer workout routines. In a behind-the-scenes look at the NHL Summer Sizzle Workout Edition, NHL.com shines the spotlight on Columbus Blue Jackets defenseman Seth Jones, who is known for his elite speed and agility. Jones shares his go-to exercises and strategies for maintaining his physical edge, from plyometric training to strength conditioning, giving fans a glimpse into the rigorous regimen that keeps him at the top of his game. With the NHL season just around the corner, Jones' workout secrets are sure to inspire hockey enthusiasts and fitness enthusiasts alike.
NHL Summer Sizzle Workout Edition: Seth Jones NHL.com