Get ready for a summer of sweat and ice as the NHL's top players gear up for the new season. In the latest installment of the NHL Summer Sizzle series, focus is on Columbus Blue Jackets defenseman Seth Jones, widely regarded as one of the league's most elite two-way defenders. In a series of intense workouts, Jones showcases his impressive strength and agility, giving fans a glimpse into the rigorous training regimen that helps him stay at the top of his game. From grueling strength exercises to high-intensity cardio drills, Jones takes readers through his summer fitness routine and shares his tips for maintaining peak physical condition in the off-season.

NHL Summer Sizzle Workout Edition: Seth Jones  NHL.com