A former NHL defenseman reflects on his career and the challenges of transitioning from professional hockey to life beyond the rink. The conversation covers the physical toll of the sport, the mental resilience required at the highest level, and the unexpected lessons learned off the ice. Insights from his time in the league offer a raw look at the pressures faced by players, both during and after their playing days. Fans and athletes alike will find value in this candid discussion on perseverance and reinvention.

NHL Tonight: Sit-down with Matthew Schaefer  NHL.com