The NHL’s Ruff Practice initiative has expanded to include a new focus on mental health and resilience training for players, alongside its established physical and skill development programs. Designed to help athletes manage stress, build coping strategies, and foster a supportive team culture, the sessions incorporate techniques from sports psychology and wellness experts. With growing awareness of the pressures faced by professional athletes, the league is integrating these mental health resources into its broader player development framework. The move reflects a broader trend in sports toward addressing the holistic well-being of competitors beyond on-ice performance.