A modern NHL agitator thrives on psychological warfare—disrupting opponents with relentless provocation while avoiding the kind of physical penalties that sideline their impact. The role demands a mix of calculated taunting, defensive positioning, and the ability to draw personal fouls without crossing into outright fighting. Success hinges on mastering the art of frustration, forcing rivals into costly mistakes without risking suspension. For teams that rely on this style, the difference between a disruptive presence and a liability often comes down to finesse over brute force.

What does it take to be a good agitator in today’s NHL? Obviously, you need to get under the opponent’s skin, but you don’t want to be constantly putting your…