NHL Teams Prep for the Playoffs with Sunday's Optional Practice. As the National Hockey League's (NHL) 2023-2024 regular season comes to a close, teams are finalizing their lineups and strategies ahead of the highly anticipated postseason. On Sunday, several teams took to the ice for optional practice sessions, providing fans with a glimpse into the mindset and preparation of their favorite franchises. While the intensity and competitiveness of these sessions may not be as high as their regular season counterparts, they offer a unique opportunity for players and coaches to fine-tune their skills and build momentum heading into the Stanley Cup Playoffs. With the stakes higher than ever, NHL teams are leaving no stone unturned in their quest for the coveted championship.